How many calories should you eat a day to lose weight and how important is your diet?

But how exactly does calorie counting make a difference and how many should we be consuming a day? How many calories is recommended a day? According to the NHS, men and women need different amounts of calories for a healthy body. Men are recommended to consume around 2,500 calories a day, whereas women should have a little less at 2,000 […]

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Formula E Morocco E-Prix: Preview, race and qualifying times, and how to watch the action

BMW’s Antonio Felix da Costa won the opening E-Prix in Saudi Arabia after successfully fending off the defending champion Jean-Eric Vergne in a nail-biting finish. Former F1 star Felipe Massa will be determined for a better outing in 2019 after disappointing debut saw him finish 14th in opening race of the season in Riyad in December. We will see another […]

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Ruby Rose Is Officially Joining the Arrowverse as The CW's Batwoman

It’s official: The CW is moving forward with the Ruby Rose-led Batwoman series. The caped crusader made her debut as the special guest for the network’s three-way DC series crossover event “Elseworlds” on Dec. 10. Now, The CW has handed out a pilot order for the standalone series that David Nutter, an Arrow and The Flash vet, will be directing. […]

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Emma Ihrer: Why Google honours her today

The birthday of Emma Ihrer, seen as principal founder of Germany’s proletarian women’s movement, observed with a doodle. Described as a “prolific writer” and hailed as the principal founder of Germany’s proletarian women’s movement, Emma Ihrer was born 166 years ago this Wednesday. In her honour, Google is changing its logo in Germany to a doodle, or illustration, of her […]

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Meghan and Kate end feud: Duo ‘played Scrabble’ after watching speech

No royal rift here! Kate and Meghan ‘played Scrabble together’ after watching Queen’s speech on Christmas Day as they ‘put their differences aside’ Kate and Meghan ‘were in good spirits’ as they ‘played Scrabble’ at Christmas The women have been at the centre of rumours of a feud for the past few months Insiders said wives of Windsor clashed over […]

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French cop arrested carrying explosives at packed Paris train station

The 29-year-old was arrested at Paris Gare de Lyon station on December 23 and interrogated by French authorities for 96 hours. The matter was then transferred to the prosecutor's office. The unnamed man was placed under investigation and remanded in custody earlier today. Local media reports the officer is specialised in handling explosives but his intentions remain vague at this […]

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On the brink: Polar bears tip-toe on edge of a melting Arctic iceberg

Standing on top of the world: Polar bears tread carefully on an Arctic iceberg cliff in photographer’s stunning gallery of wildlife images Poignant photo shows two polar bears dice with death in their dwindling natural habitat as ice caps melt  Endangered bears – a mother and her young cub – are just feet from a huge fissure as they tip-toe over […]

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