Meghan Markle encourages her single fans to practise ‘self-love’ this Valentine’s Day in unearthed Tig post

The 37-year-old Duchess of Sussex advised her followers to practice self-love and embrace single life in an unearthed post from her blog The Tig, written in 2015.

Mum-to-be Meghan, who wasn't dating at the time, revealed she would be spending February 14 in West Village, New York, drinking cocktails with her girlfriends.

She also dished out advice about how to love yourself on Valentine's Day, even if you don't have a partner.

"I think you need to cook that beautiful dinner even when it’s just you, wear your favourite outfit, buy yourself some flowers, and celebrate the self-love that often gets muddled when we focus on what we don’t have," Meghan wrote.

"So whether you have a special someone, you’ll be with friends, or you’ll be flying solo this Valentine’s Day (or any other day for that matter), be good to yourself.

"Love yourself, treat yourself, honour yourself and celebrate you. Be your own beautiful, darling, cherished and funny Valentine. You deserve it."

In another now-deleted Tig post, Meghan shared her Valentine's Day gift ideas – from sexy lingerie to a beer-making kit.

But she's made it clear she doesn't need a man to treat her.

She added: "I'm not going to wait for someone to buy me the things I covet (nor do I want to).

"I want to treat myself as well as I treat those dearest to me. Because I am my own funny Valentine."

Romantic Meghan previously admitted she's a "sucker for Valentine's Day" but she and Harry will spend their first one as husband and wife apart – while he visits the Royal Marines base in the Arctic Circle.

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