Is It OK To Take Time Off Work After A Breakup? 8 Women Weigh In

If you’re graciously tending to the pieces of your newly broken heart and you can’t even think about anything else, you may be wondering: Is it OK to take time off work after a breakup? Whether you love your job or you do it to pay the bills, sometimes, going into the office is the last thing you want to do. And when heartbreak comes into the picture, all bets are off. No matter how long you’ve been dating someone, a breakup can be totally devastating.

Taking the time and space you need can be a super important step when healing from some major heartache. Or, if you’re someone who likes to keep busy during times of sadness, grabbing a coffee and getting right down to business after calling a relationship off could be the best move for you. From staying in bed to getting back out there, in the aftermath of a breakup, you have to do what feels right for you. If you’re newly broken up, check in with how you’re feeling. You know your own needs better than anyone else.

I asked eight women if it’s OK to be OOO after a breakup, and what they had to say is really all over the map.

1Consider Your Coworkers

— Rosie, 27

2Follow Your Heart

— Kara, 23

3Let People Know

— Anna, 26


— Sharron, 26


— Sarina, 24

6Feel It Out

— Emma, 25

7Talk It Out

— Rach, 27

8It takes time.

— Maria, 34

If you’re healing from a breakup, you get to decide how you want to move forward. From speaking to your boss and coworkers, to taking the day for yourself, there’s no one way to handle a breakup.

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