My world ended when I saw how happy my ex was with her new man and baby on social media

I’m a 25-year-old guy, she’s 23 and we have a little boy together who is four.

She chose our boy’s first birthday to tell me she no longer loved me.

We split up and when I saw her status online, I was going to jump off a bridge until the police talked me down.

My ex is no longer with the other guy. We are close again – as friends – and I love her new baby like my own.

But I feel traumatised, hurt and angry. I’m still in love with her but can’t forgive her.

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Yet many find it hard to talk about. My e-leaflet Masturbation Worries? explains and reassures. Email me or private message my Facebook page.

Popular Dear Deidre Problems

DEAR DEIDRE

WHAT'S WRONG WITH ME?

BETTER OFF ALONE

LOOSE LIPS

SEEING HER EX

DEAR DEIDRE

AM I GAY?

NEGLECTED AND UNLOVED

SOFA SURFING

OLD WOUNDS

DEIDRE SAYS: Bottling up your feelings is only intensifying them.

Tell your ex you are still in love with her and it would help to know whether she thinks you can ever have a future together.

If she says no, then you can take a step back emotionally while still seeing the children.

If she says yes, say you will need help together to heal the wounds of your break-up. My e-leaflet How Counselling Helps explains in more detail.

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