A DERMATOLOGIST has shared three simple hacks for glowing skin – so if your face is looking a bit lacklustre, you\u2019ll need to listen up.<\/strong><\/p>\n

Dr Paul, a Dermatologist from California, stressed the importance of cleansing, moisturising and SPF for youthful-looking, wrinkle-free skin.<\/p>\n

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Sharing her expert advice on social media, Dr Paul said: \u201cHere are three tips for glowing skin.\u201d<\/p>\n

The first tip, according to Dr Paul, involves cleansing and exfoliating.<\/p>\n

She said: \u201cNumber one – cleanse your face regularly and exfoliate your skin once or twice a week.\u201d<\/p>\n

According to the Medifine Skin Clinic, cleansing twice a day is extremely important.<\/p>\n

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They stressed that in the morning, cleansing your face is beneficial due to the natural exfoliating process that occurs whilst you sleep.\u00a0<\/p>\n

Cleansing your face when you wake helps to remove any toxins, dead skin cells and excess oils the skin may secrete overnight.\u00a0<\/p>\n

The right cleanser will balance your skin and provide a fresh surface for the start of the day allowing for better penetration of skincare products.<\/p>\n

Not only this, but cleansing also helps manage pH levels of the skin; enabling sufficient water and product retention.<\/p>\n

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Dr Paul then stressed the two ingredients to look out for in your moisturiser, as she continued: \u201cNumber two – hydrate your skin with a moisturiser that has hyaluronic acid or ceramide in it.\u201d<\/p>\n

According to Everyday Health, ceramides are lipids that serve an important function in helping to create and support the skin\u2019s barrier.\u00a0<\/p>\n

Ceramides can be applied topically to boost your moisture levels and repair dry, cracked skin.<\/p>\n

Whilst Nivea found hyaluronic acid helps you maintain firmness for longer, and makes skin appear plumper.<\/p>\n

Finally, Dr Paul advised people to wear SPF every day, as she explained: \u201cNumber three – protect your skin with sunscreen every single day.\u201d\u00a0<\/p>\n

Verywell Health explained sunscreens, which are the first and best line of defence against premature ageing from the sun, are designed to filter out harmful ultraviolet radiation.\u00a0<\/p>\n

Sunscreens can help prevent three types of damage from the sun's rays: sunburn, skin cancer and premature ageing.\u00a0<\/p>\n

As well as this, the NHS explained when buying sunscreen, the label should have a sun protection factor (SPF) of at least 30 to protect against UVB and at least four-star UVA protection.<\/p>\n

Dr Paul\u2019s TikTok clip, which was shared under the username @drpaulderm, has clearly left many open-mouthed, as it has quickly amassed 27,100 views.\u00a0<\/p>\n

One person asked the expert: \u201cGood sunscreen recommendation please?\u201d<\/p>\n

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To this, Dr Paul replied: \u201cMy go to are La Roche Posay Anthelios 50 (tinted one), Maelove sun protector, Supergoop sunscreens.\u201d\u00a0<\/p>\n

Fabulous will pay for your exclusive stories. Just email: <\/strong>fabulousdigital@the-sun.co.uk<\/strong> and pop EXCLUSIVE in the subject line<\/strong>.<\/p>\n

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\nSource: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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