{"id":223101,"date":"2023-10-07T13:59:59","date_gmt":"2023-10-07T13:59:59","guid":{"rendered":"https:\/\/allworldreport.com\/?p=223101"},"modified":"2023-10-07T13:59:59","modified_gmt":"2023-10-07T13:59:59","slug":"celebrity-beauty-secrets-youll-want-to-steal","status":"publish","type":"post","link":"https:\/\/allworldreport.com\/lifestyle\/celebrity-beauty-secrets-youll-want-to-steal\/","title":{"rendered":"Celebrity beauty secrets you&apos;ll want to steal"},"content":{"rendered":"<h2>Big Brother legend Davina McCall reveals her top five beauty secrets &#8211; from the \u00a327 concealer she swears by to the best tweakment she&#8217;s ever had (and why she will NEVER eat breakfast before 10am!)<\/h2>\n<ul>\n<li><strong>UK presenter Davina McCall shared her top beauty tricks with YOU magazine\u00a0<\/strong><\/li>\n<li><strong>READ MORE:\u00a0Davina McCall reveals what&#8217;s REALLY inside her fridge, her unlikely go-to lunch and what she eats in a day<\/strong><\/li>\n<\/ul>\n<p><span>Television presenter Davina McCall on why she stopped hardcore workouts and decided to get braces at 50<\/span><\/p>\n<p><span>FITNESS<\/span><\/p>\n<p>If you want to live longer, be healthy and stay as useful as possible, exercise is page one of the manual. As I&#8217;m now 55, I&#8217;ve changed how I work out. I used to love a class where an instructor screams at you, but then I started getting injuries. Now I do strength training, including yoga and stretching.<\/p>\n<p>I don&#8217;t need big weights \u2013 my own body weight is enough. It&#8217;s important because building good-quality muscle gets harder as you get older, while bones start losing density around the perimenopause and menopause.<\/p>\n<p>But stronger bones and muscles will stop me falling and help me stay well for longer. Strength training keeps my mind young, too. And it&#8217;s free!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/10\/06\/09\/76240079-12593565-Television_presenter_Davina_McCall_on_why_she_stopped_hardcore_w-m-4_1696580696201.jpg\" height=\"700\" width=\"634\"><\/p>\n<p>Television presenter Davina McCall on why she stopped hardcore workouts and decided to get braces at 50<\/p>\n<p><span>MENOPAUSE<\/span><\/p>\n<p>I&#8217;ve changed so much in perimenopause, and I look after myself by staying active and with nutrition. I used to think I ate enough protein as I had three big meals a day, but not so. Now I have a protein shake to ensure I can maintain muscle tone.<\/p>\n<p>Shakes can look bland and you feel you&#8217;ll look like a bodybuilder, but not Foodspring&#8217;s, so I&#8217;ve collaborated with them to encourage more women to get enough protein. My after-dinner treat is to put the Protein + Relax (\u00a329.99, foodspring.co.uk) in hot milk, like a granny. It helps me wind down.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/10\/06\/09\/76240097-12593565-image-a-6_1696580756505.jpg\" height=\"900\" width=\"634\"><\/p>\n<p>Davina&#8217;s &#8216;after-dinner treat; is to put the Protein + Relax (\u00a329.99, foodspring.co.uk) in hot milk &#8216;like a granny&#8217;<\/p>\n<p><span>MAKE-UP<\/span><\/p>\n<p>I started wearing a little bit of make-up every day in my 40s. If I&#8217;m in a rush I&#8217;ll just curl my eyelashes, then put on mascara and lipstick. Tubing mascara has changed my life. I never have panda eyes and it comes off with water.<\/p>\n<p>My make-up artist taught me that unless you&#8217;re doing a full smoky eye, don&#8217;t put any liner on your lower lash line. It pulls your eyes down and is very aging.<\/p>\n<p>YSL Touche Eclat (\u00a327, boots.com) works miracles. It&#8217;s basically a highlighter pen, but don&#8217;t go too heavy around your wrinkles.<\/p>\n<p>I don&#8217;t use liquid eyeliners because I have looser skin on my lids now. Pencil is a lot more forgiving; you can smudge it in for a smokier look. I get my eyebrows tattooed by Miriam (@limitlessPMU).<\/p>\n<p>When it comes to perfume I like Molecule 01 (\u00a395, libertylondon.com) \u2013 a friend of mine gave it to me and told me not to tell anybody. People have stopped me to ask what it is.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/10\/06\/09\/76240099-12593565-image-m-9_1696580804873.jpg\" height=\"911\" width=\"634\"><\/p>\n<p>Molecule 01 (\u00a395, libertylondon.com) is Davina&#8217;s go-to perfume and she says people have stopped her to ask her what she&#8217;s got on<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/10\/06\/09\/76240101-12593565-image-a-8_1696580800572.jpg\" height=\"1653\" width=\"634\"><\/p>\n<p>YSL Touche Eclat (\u00a327, boots.com) &#8216;works miracles&#8217;, says Davina, and doesn&#8217;t &#8216;go too heavy&#8217; around wrinkles<\/p>\n<p><span>FOOD\u00a0<\/span><\/p>\n<p>Back in the days of fad diets, I tried Atkins. I couldn&#8217;t believe how much weight I&#8217;d lost in two weeks \u2013 it was amazing. Then I put it all back on straightaway. Later I started training with a former Marine and former gymnast, who fostered a better relationship between me and food.<\/p>\n<p>I will have that piece of cake \u2013 just not every day. I don&#8217;t believe in diets. I used to be very anti-sugar, but now I eat it every so often. I did a personalised nutrition test with the free Zoe app and found that, while I don&#8217;t process sugar well, I do process fat well, so now I up that in my diet.<\/p>\n<p>I also found out that intermittent fasting works for me \u2013 I only did it because it was a challenge, but after six weeks I didn&#8217;t want to stop. I do 14 hours:\u00a0I finish my dinner before 8pm and have my breakfast after 10am. My energy is so much better, I don&#8217;t wake up bloated and, at this stage of my life, it suits me very well.<\/p>\n<p><span>TWEAKMENTS<\/span><\/p>\n<p>Teeth are important. It&#8217;s funny, I looked after my kids&#8217; teeth \u2013 got braces for them and everything \u2013 but not for myself. So I had my teeth straightened at 50. And it was the best thing I have ever done.<\/p>\n<p>Source: <a href=\"https:\/\/www.dailymail.co.uk\/home\/you\/article-12593565\/Big-Brother-legend-Davina-McCall-reveals-five-beauty-secrets.html\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Big Brother legend Davina McCall reveals her top five beauty secrets &#8211; from the \u00a327 concealer she&#8230;<\/p>\n","protected":false},"author":2,"featured_media":223100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Celebrity beauty secrets you&amp;apos;ll want to steal - All World Report<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allworldreport.com\/lifestyle\/celebrity-beauty-secrets-youll-want-to-steal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrity beauty secrets you&amp;apos;ll want to steal - All World Report\" \/>\n<meta property=\"og:description\" content=\"Big Brother legend Davina McCall reveals her top five beauty secrets &#8211; 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