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<\/p>\nJENNIFER Lopez appears to have halted time with an ageless appearance throughout her decades in the spotlight.<\/p>\n
The singer, 54, has shown no signs of slowing down as she continues to put on high-energy performances in outfits that leave little to the imagination, confidently exposing her well-sculpted midriff.<\/p>\n
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After appearing in the movie My Little Girl in 1986, she broke into Hollywood with acting roles starring alongside Robin Williams in Jack, and Jack Nicholson in Blood and Wine.<\/p>\n
Despite landing the lead role in 1997\u2019s Selena, her own success as a pop star was relatively unexpected. <\/p>\n
JLo\u2019s debut hit If You Had My Love went straight to number four in the charts when it was released in 1999.<\/p>\n
Her talent as an actress, singer, dancer, and entrepreneur helped her to become the first Latina woman in Hollywood to make over $1 million and she now has a reported net worth of $400 million.\u00a0<\/p>\n
With her own skincare range and perfumes, it\u2019s perhaps unsurprising that there was a time in her life when she was getting just three hours of sleep a night.<\/p>\n
The mom-of-two has often been quizzed about how she remains youthful despite the demands of her daily life.<\/p>\n
She amazes her over 252 million followers on Instagram with even the smallest glimpse into her beauty regimen.\u00a0<\/p>\n
We\u2019ve taken a deep dive into Jennifer Lopez\u2019s anti-aging secrets, including one that doesn\u2019t cost anything.\u00a0<\/p>\n
<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n Lopez launched her own range of beauty products in 2021, after years of being asked what she uses on her skin to achieve the so-called JLo glow."<\/p>\n The collection debuted with beauty staples including a cleanser, moisturizer, face mask, eye cream, and serum.\u00a0<\/p>\n Speaking on the JLo beauty website, she said: \u201cFor years, the number one question I've been asked is about my skin, and so I felt almost an obligation to share what I\u2019ve learned.\u00a0<\/p>\n \u201cIt\u2019s taken 20 years to realize this dream because I knew that when we launched, it had to be amazing because it has my name on it.<\/p>\n \u201cI\u2019ve been involved in all aspects of development because JLo Beauty has to authentically mirror my values and reflect who I am, what I believe in, and how I live my life.\u201d<\/p>\n She spent three years working on the formulas for the products.\u00a0<\/p>\n The singer admitted that despite the vast range of cosmetics, sleep remains the number one pillar of her skincare regimen.<\/p>\n In contrast to her 20s, she now aims to get between seven to 10 hours a night and never goes to bed without taking her makeup off.<\/p>\n She previously described a good sleep as her biggest "weapon" in the fight against aging.<\/p>\n As she snoozes, her skin is kept hydrated with night creams.<\/p>\n She shared her full nighttime skincare regimen in a video posted on the JLo Beauty Facebook page.\u00a0<\/p>\n \u201cI wear a lot of makeup every single day and I get touched up a million times. By the time I get home at night I can\u2019t wait to take it off,\u201d Lopez said.<\/p>\n She used That Hit Single gel cream cleanser for $38 from her beauty range to remove all of her makeup and then applied her That JLo Glow serum for $79. She revealed that the serum is also part of her morning routine for hydrated skin.<\/p>\n \u201cI love it a lot, it makes my skin feel so good. It doesn\u2019t only make it feel moisturized, but also tight and like I\u2019m 16 again. That\u2019s what I love,\u201d she said.<\/p>\n After the serum had dried on her skin, Jennifer covered her face and neck in The Blockbuster cream for $58.<\/p>\n She applied That Fresh Take cream for $48 under her eyes and on the lids to finish the routine.\u00a0<\/p>\n Jennifer has repeatedly sworn by olive oil as nature\u2019s secret ingredient for healthy skin.<\/p>\n And after seeing how it has kept her mom and aunt youthful, she decided to make it a key part of her product line.<\/p>\n She combined squalane, fermented oil, extra virgin oil, and leaf extract, to make the modern olive complex listed in her cream and serum.<\/p>\n She previously told Women\u2019s Health that sun protection has also always been important to her and she began using SPF moisturizer daily at just 18 years old.<\/p>\n Jennifer said: \u201cThat is one of the biggest, biggest secrets I can tell everybody that they do not take seriously enough, because every single day our skin goes through not just sun damage, but environmental damage.\u00a0<\/p>\n \u201cAnd just having sunscreen on every day will make the difference.\u201d<\/p>\n The Love Don\u2019t Cost A Thing singer applies a day cream, eye cream, and La Mer lip balm which cost $80 before doing her daily makeup.<\/p>\n She learned the basics of how to do her own cosmetics while walking through a mall when she was younger.<\/p>\n Her first professional makeup artist, Kevin Laquan, helped her to perfect her skills. <\/p>\n She now starts by applying Nars radiant creamy concealer which costs $32 in the darker areas of her face.<\/p>\n This is followed by using dark colors in her makeup palette to contour.<\/p>\n One of her top tips is placing it slightly higher up than when she was younger, to achieve a lifted look.<\/p>\n She uses three different shades of Chanel Vitalumi\u00e8re radiant foundation which costs $65 all over her face.<\/p>\n \u201cIt starts with your skin, how rested and happy you are. You can put on all the makeup in the world but if you\u2019re unhappy and your skin isn\u2019t healthy it\u2019s going to look\u2026\u201d Jennifer told Vogue.<\/p>\n \u201cYou can\u2019t cover up how you feel on the inside and how you take care of yourself, people see that.\u201d<\/p>\n She uses neutral colors from Tom Ford\u2019s Color Quad eyeshadow palette for a soft look, followed by a Beautyblender liquid blush for $22 and Marc Jacobs highlighter.<\/p>\n She finishes her brows using Anastasia Beverly Hills brow wiz mechanical brow pencil and It Cosmetics superhero elastic stretch volumizing and lengthening mascara.<\/p>\n Jennifer revealed that she likes the range of lip gloss from Fenty Beauty. Social media has been useful in helping to keep her up to date with the best ways to contour lips.<\/p>\n Jennifer Lopez is known for having glossy brunette hair which she keeps strong using Oribe gold lust nourishing hair oil.<\/p>\n She achieved a perfect look at Joe Biden\u2019s inauguration using Color Wow root cover-up which costs $34.50.<\/p>\n Chris Appleton, who also works with the Kardashians, has remained Lopez\u2019s go-to hairstylist throughout the years.<\/p>\n He helped her to turn heads at the 65th annual Grammy Awards, with a big bouncy blowout, and she stunned on her wedding day with a traditional but voluminous style.<\/p>\n Chris explained to Glamour the importance of prep before styling hair as he revealed that his favorite product is the Color Wow Dream Coat.<\/p>\n "You can really layer it up to make sure each strand of hair receives that transformative technology," he said.<\/p>\n The hairstylist said the hair product transforms texture like no other brand.<\/p>\n "I probably go through 100 bottles a year,\u201d he added.<\/p>\n Chris\u2019s collection of staples for styling Jennifer\u2019s hair also includes Tangle Teaser \u2013 the ultimate hairbrush, Dyson Supersonic Hair Dryer, and Olaplex, No 3 Hair Perfector.<\/p>\n According to Hello!, he uses Color Wow Pop & Lock high gloss finish to seal her hairstyle in place.\u00a0<\/p>\n Surprisingly the spray is a budget item at just $20 from Amazon.<\/p>\n Jennifer Lopez is a talented dancer, however combining cardio with lifting weights helps her to be more well-rounded when it comes to health.\u00a0<\/p>\n "I am 100 percent convinced that working out is part of what makes me so happy,\u201d she told Hello! back in 2016.<\/p>\n "Dance has always been a huge part of my life and taking the time to move my body and do something that's so good for me is key to my happiness."<\/p>\n Jennifer Lopez maintains her enviable physique with guidance from two personal trainers, Dodd Romero and David Kirsch.<\/p>\n \u201cShe trains for roughly an hour, four to five times a week, focusing on different body parts each time,\u201d Dodd told Oprah Daily.<\/p>\n Her workout routines are constantly evolving to keep her body and mind engaged for the full 90-minute session.<\/p>\n Exercises for the lower body vary from weighted rope crunches and sumo squats to hip thrusts.\u00a0<\/p>\n David Kirsch said a movement he calls the "platypus walk" is "the quickest, most effective workout for your butt."<\/p>\n Meanwhile, her upper body sessions can include ab raises, sit-ups, and a variation of push-ups.<\/p>\n Jennifer also took up pole dancing for her role in the movie Hustlers ahead of its release in 2019.<\/p>\n Speaking to Jimmy Kimmel, she said: \u201cIt\u2019s like acrobatic; it\u2019s [working] different muscle groups.\u00a0<\/p>\n \u201cThe things [pole dancers] do with their legs and everything and go upside down\u2026it\u2019s hard.<\/p>\n \u201cI have a lot of respect for people who do the pole.\u201d<\/p>\n Jennifer Lopez\u2019s former trainer Tracy Anderson revealed that the singer is very disciplined when it comes to eating clean.<\/p>\n She explained to People that Jennifer wants her diet to fuel all of the things that she\u2019s doing, but does allow herself to indulge occasionally.<\/p>\n She said: \u201cIt\u2019s all organic and it\u2019s all very well thought out, with the balance of very high-quality proteins and a lot of nutrient-dense food.<\/p>\n \u201cEverything is fresh. There\u2019s nothing processed \u2013 just [protein powder] in a shake if we do a protein shake one day.\u201d<\/p>\n She added that Jennifer doesn\u2019t have to do any extreme dieting to remain in shape because she\u2019s so consistent with her workouts. The singer also plans ahead with healthy snacks such as fruit, nuts, or vegetables.<\/p>\n She eats lean protein such as egg whites, chicken breast, and grass-fed beef up to four times a week.<\/p>\n Alternatively, her meals include fish that have high levels of Omega 3 and 6, such as salmon and sea bass.<\/p>\n Jennifer also swears by staying hydrated throughout the day and has a fresh glass of lemon water every morning.<\/p>\n \u201cShe drinks a minimum of seven glasses a day,\u201d Dodd told US Weekly.<\/p>\n Jennifer has gushed about the importance of happiness for achieving a youthful look.\u00a0<\/p>\n However, she has had a relatively turbulent dating history with several high-profile relationships, six engagements, and four marriages.\u00a0<\/p>\n Jennifer reflected on her rocky relationships in an interview with Harper\u2019s Bazaar.<\/p>\n She said: \u201cFor me, the relationship journey has been very up and down. But it didn\u2019t have to do with anybody else but me \u2014 it was about me figuring out me.\u00a0<\/p>\n \u201cUntil you learn to love yourself, you can\u2019t completely love [someone else] in a way that is pure and true.\u00a0<\/p>\n \u201cOnce you do that, you can have relationships that are based on love and respect, that are supportive and nourishing.\u201d<\/p>\n She added: \u201cThere\u2019s an evolution there that had to happen for me. I feel like I\u2019m in a better place now.\u201d<\/p>\n Jennifer was married to actor Ojani Noa from 1997 to 1998 and Chris Judd from 2001 to 2003.<\/p>\n The singer and Ben Affleck split up in 2004 after calling off their wedding just four days before they were set to tie the knot.<\/p>\n She then married Marc Anthony in 2004 and welcomed twins Max and Emme.\u00a0<\/p>\n She announced her split from the eight-time Latin Grammy Award winner in 2011 but their divorce was not finalized for almost another three years.<\/p>\n Other notable relationships include her engagement to Alex Rodriquez in 2019 and her high-profile relationship with Sean \u2018Diddy\u2019 Combs in the late 90s.\u00a0<\/p>\n![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/KS_COMP_GAZA.jpg\")
<\/picture>CHILLING THREAT <\/span><\/p>\nHezbollah ‘fully prepared’ to join Hamas as leaflets warn 1.1m to flee Gaza<\/h3>\n
![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/newspress-collage-24386842-1697143146043.jpg\")
<\/picture>SECURITY SHOCK <\/span><\/p>\nBig Brother house ‘locked down’ as panicked bosses scramble to stop breach<\/h3>\n
![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/RB-COMP-FAB-HELEN-1.jpg\")
<\/picture>HEL ON EARTH <\/span><\/p>\nHelen Skelton breaks silence on marriage split with Richie Myler<\/h3>\n
![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/newspress-collage-24385581-1697130173053.jpg\")
<\/picture>INVISIBLE HAZARD <\/span><\/p>\nLast pic of toddler on balcony shows hidden danger before deadly plunge<\/h3>\n
SKINCARE<\/h2>\n
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<\/p>\nMAKEUP<\/h2>\n
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<\/p>\nHAIR<\/h2>\n
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<\/p>\nFITNESS<\/h2>\n
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<\/p>\n![](\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/10\/e326ba0f-70fd-47ce-8df9-117eeae29045.jpg\")
<\/p>\nDIET\u00a0<\/h2>\n
RELATIONSHIP<\/h2>\n
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<\/p>\n![](\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/10\/57f1d918-d2b5-4e4a-ad06-ace9ee567e27.jpg\")
<\/p>\nRead More on The Sun<\/h2>\n
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<\/picture>![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/10\/newspress-collage-24389951-1697187791890.jpg\")
<\/picture>![](\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/10\/jennifer-lopez-ben-affleck-attend-828666878.jpg\")